The highs and lows of self-hypnosis
Self-hypnosis is a new procedure that is taking the country by storm. Despite being relatively new compared to the usual hypnosis procedures with professionals, self-hypnosis has enjoyed a lot of buzz in recent years. This is perhaps due to the fact that it is completely different from what people usually expect from hypnosis procedures which is a lot of control. Although the same control can still be seen in self-hypnosis , that control will largely come from the patients themselves. There is no more hypnotist involved that can manipulate you into doing things that you don’t want to do and not know that you are doing at all. This time the control and the power to change will be all in your hands. The procedure actually answers two of the things that critics question about hypnosis itself. The first one is the idea that a person other than yourself is controlling you and is entering your mind. Mind control is something that people still fear about until now. With self-hypnosis, there